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"Real Vitamin and Mineral Book" |
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The Real Vitamin and Mineral Book gives you safe, effective, and proven ways to acheive optimal health. It carrys the most up-to-date scientifically documented nutrition guidelines and complete coverage of every essential vitamin and mineral from A to zinc. The book also provides easy-to-follow worksheets and supplement checklists.
You can use this book to look and feel your very best. You can maximize your health, strengthen your immune system, and create your own personalized supplement plan.
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